Day 3:
Weighed in at 273.0.
Feeling much better after a good night's sleep. I still have a bad headache, but Ashley made me a cup of tea with nectar sweetener. that helped a little.
Today we got to have 1 juice with yogurt and banana- that was so filling- felt like cheating!! haha
It is 6:30, just finished my last juice of the day.
I cannot believe I did it!!!!!
I am very proud!
One big comment for Ashley- she has not had a migraine since we started. She normally has one quite often, if not daily. Woo Hooo!
Tomorrow- add salads!
I want to do 2-3 juices a day and 2 salads in between. If I can do the past 3 days, I can do the next 30...and then let my new lifestyle begin!!!!
Wednesday, July 10, 2013
Day 2: Weighed in this morning= 273.0 pounds. YAY!
Bad headache: no coffee!
Very tired most of the day. Waiting for the energy boost. Getting constant support from Mimi.
Ashley and Esther are hanging in there too.
About 8:30 I began to feel nauseous. I was dizzy and feeling really off. Ashley said that she had felt that way the night before, so I ate a small piece of banana and just went to bed. I have to confess, I was very nervous that I was having some blood pressure issues= but nope! Just detox!
I forgot to mention- I am on vacation, so this was the best time for me to torture myself.
Bad headache: no coffee!
Very tired most of the day. Waiting for the energy boost. Getting constant support from Mimi.
Ashley and Esther are hanging in there too.
About 8:30 I began to feel nauseous. I was dizzy and feeling really off. Ashley said that she had felt that way the night before, so I ate a small piece of banana and just went to bed. I have to confess, I was very nervous that I was having some blood pressure issues= but nope! Just detox!
I forgot to mention- I am on vacation, so this was the best time for me to torture myself.
Day 1
I am actually on day 3, but I want to recall how day 1 went.
Thinking that I don't think I can do this.
My daughter, Ashley, who I will be writing about a lot, helped me so much. Her friend, (and mine) Mimi came over and gave us a schedule and recipe plan for a seven day cleanse. I decided, due to some meds i am on, to only juice for 3 days. doing this thing with Esther, Ashley and Me. Mimi has decided to join us on this cleanse- she has been successful with this for a while with awesome success.
so, 3 days juice, and 30 days just juice and salads, then add portions of chicken and fish only.
Day 1: Although the daily plan calls for 5 juices, i only had 4. I was so tired, i went to sleep early.
I am not feeling too hungry, actually all the juice and water are filling.
So far, so good!!!
Dreading tomorrow!!!
Thinking that I don't think I can do this.
My daughter, Ashley, who I will be writing about a lot, helped me so much. Her friend, (and mine) Mimi came over and gave us a schedule and recipe plan for a seven day cleanse. I decided, due to some meds i am on, to only juice for 3 days. doing this thing with Esther, Ashley and Me. Mimi has decided to join us on this cleanse- she has been successful with this for a while with awesome success.
so, 3 days juice, and 30 days just juice and salads, then add portions of chicken and fish only.
Day 1: Although the daily plan calls for 5 juices, i only had 4. I was so tired, i went to sleep early.
I am not feeling too hungry, actually all the juice and water are filling.
So far, so good!!!
Dreading tomorrow!!!
My New Beginning
I have been "juicing" for 3 days. Yep, only juices and water for three long days.
I am 48 years old, and weigh in at an all time high (for me) of 276.5 lbs.
My last dr visit, 1 month ago i weighed in at 282, in need of surgery to remove diverticulitis, talks of weight loss surgery and also in dire need of knee surgery- which my new surgeon says they will not due until my bmi is about 25- now at 49.9.
I know these numbers do not mean much to many people, but they are to me. It is embarrassing to reveal them, but I feel that I need to be real.
This blog is a way that I can write my feelings and experiences through this process. The main purpose, however, is to hold myself accountable to myself!!
My hopes are that friends, and strangers, will post comments of encouragement and experiences.
My goal is a short blog every day for the first 30 days.
I am really scared!!!!!
I am 48 years old, and weigh in at an all time high (for me) of 276.5 lbs.
My last dr visit, 1 month ago i weighed in at 282, in need of surgery to remove diverticulitis, talks of weight loss surgery and also in dire need of knee surgery- which my new surgeon says they will not due until my bmi is about 25- now at 49.9.
I know these numbers do not mean much to many people, but they are to me. It is embarrassing to reveal them, but I feel that I need to be real.
This blog is a way that I can write my feelings and experiences through this process. The main purpose, however, is to hold myself accountable to myself!!
My hopes are that friends, and strangers, will post comments of encouragement and experiences.
My goal is a short blog every day for the first 30 days.
I am really scared!!!!!
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